TIPPING the scales at 20 stone and squeezing herself into a size 22, self-confessed food addict Claire Bierton was once beset with health problems. But now the 36-year-old has transformed into a ...

Eddie Abbew, Ghanaian-born bodybuilding legend, gets emotional visiting his childhood home in Ghana, sharing his inspiring story from poverty to international fame in fitness and bodybuilding.

Wesley Vissers utilized his time in the USA to try out some new foods, leading to a mind-blowing 11,000-calorie cheat day.

Chris Bumstead shares his gut-healing breakfast shake with blueberries, bone broth protein, and more, calling it his tasty ...

Salman follows an old-school bodybuilding method called the “giant set,” which involves performing multiple variations of ...

I would wake up with this ravenous hunger, and I’m a big breakfast-and-coffee girl ... But as I got older, I was doing the ...

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THE SKINNY: Japanese Breakfast may have started out as a dreamy and shoegaze-driven project for Michelle Zauner, but it was clear from 2021’s Jubilee that things were going in a multitude of different ...

They say that breakfast is the most important meal of the day, and I'm inclined to agree—especially when it comes in the form of eggs benny topped with pretty pink hollandaise and inch-thick pancakes ...

Sometimes, I reheat parts of my dinner leftovers for breakfast to hit my protein goals. As a busy dietitian, having protein at breakfast is non-negotiable for me. In fact, I view it the same way ...

I’ve been a customer with Bodybuilding.com for over 15 years. Their customer service used to be pretty good. Out of the hundreds of orders I have placed over the years, there were a handful or ...

Breakfast is the meal that launched a thousand trends: breakfast burritos, acai bowls, bagels, all the manners of toasts and tartines, and yes, brunch. Somehow, though, there’s still plenty of ...