These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Dr Brunda recommends making healthy lifestyle modifications and practising breathing exercises to boost oxygen levels in the body. According to her, by adopting a healthier lifestyle that includes ...

Last week, a short video of one of America's most prominent politicians adding a blue dye to his water turned a niche Victorian-era medicine into an overnight sensation.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

VO2 max is a measure of the maximum amount of oxygen your body can utilize during intense exercise. It's an essential ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

The new artificial leaf combines flexible solar-powered electrodes with a protective gel coating. It also incorporates an ...

Fulcrum Therapeutics' promising treatment for Sickle Cell Disease and their strong financial position, despite setbacks.

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...