Are you on the hunt for a fun and effective way to burn calories, tone your muscles, and boost your balance? Then the Bosu ...

Actor Shilpa Shetty, known for her dedication to fitness, recently took to Instagram to share a motivating Bosu Ball workout video—perfect for shaking off the Monday blues. Emphasising the ...

“I was using the bosu ball, and he asked if I was using a piece ... “I first said I love you at Planet Fitness, it was in the parking lot, and I’m a stickler for clean cars.

Find Shilpa Shetty Exercise Routine Latest News, Videos & Pictures on Shilpa Shetty Exercise Routine and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty Exercise ...

While a vibration plate might be just what you need to shake up your exercise, you can also consider using a bosu ball, a balance board, or a foam pad for similar effects, says Yu. You’ll also ...