“Resting as a strategic defense means that people intentionally pursue rest and restoration prior to exhaustion and burnout.

Most of the charts you see below are courtesy of Kyle Bland over at Pitcher List. He created a great spring training app ...

A language arts instructional coach and special education inclusion teacher at Stanton Elementary School in the District of ...

In the early days of this year’s season, torpedo bats have become all the rage for big league hitters. They burst into the ...

New precision genome editing technologies are transforming the therapeutic landscape for patients with certain cancers and ...

The Fair Labor Standards Act allows employers to provide unpaid meal breaks to non-exempt employees if those breaks are of a sufficient length and ...

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

More sustainable strategies, like intermittent fasting, time-restricted eating, strength training, and prioritizing nutrient ...

Nearly 50 years after he began filming 'Apocalypse Now' at 14, Fishburne discusses his new film 'The Amateur' and looks back ...

The New Jersey senator's Senate floor marathon speech broke a record set 68 years ago by then-Sen. Strom Thurmond of South ...

The New Jersey senator's Senate floor marathon speech broke a record set 68 years ago by then-Sen. Strom Thurmond of South ...

Pflugerville ISD students Kyra Newton and Farah Sabah have testified before school board members and state lawmakers. Now, ...