Cow’s milk is an excellent source of calcium to keep your bones healthy, but it’s not the only way you can meet your calcium needs. High-calcium vegetables, proteins, and dairy products offer choices ...

A urine drug test can quickly detect both illegal and prescription drugs in a person’s system. Doctors, sports officials, and many employers require these tests. Signs of drug use can remain in ...

Now we can add whale urine to that list, according to a paper published in the journal Nature Communications. “Lots of people think of plants as the lungs of the planet, taking in carbon dioxide ...

So while calcium supplements might not do you any harm, it’s better to add more calcium into your diet by changing the foods you eat. The best calcium-rich foods for your health ...