Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily ...

The link between low magnesium levels and increased risk of heart disease is becoming increasingly recognized. Regularly ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

Depending on your test results, you may be advised to take a supplement along with making a concerted effort to eat more magnesium-rich foods, such as nuts, pumpkin seeds, spinach, and Swiss chard ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...