A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

The dancer and choreographer offers us a glimpse of a powerful new work and talks about why creating space for people to come ...

Dancing is exercise. You put yourself on a dance floor and surrender your body to the sounds of the band or the D.J. providing the audio motivation for your movement, and unless you’re mimicking an ...

And of course, you can’t ignore The Bitch is Back. This title oozes attitude, hinting that a character (probably Georgia) is ready to reclaim her power and shake things up. It’s the kind of bold move ...

If you're feeling inspired and want some of these joyful blooms in your garden, too, you may wonder, can you plant tulips in the spring? Tulips grow from bulbs and need to be planted at a specific ...

Finding the best movies on Amazon Prime can be a lot of work, so we made this list to help you out. The post The best movies on Amazon Prime to watch this March appeared first on The Manual.

The schools can apply for establishing branch schools w.e.f the academic session 2026-27 on SARAS 6.0 Portal, the board said in an official notice. “The Central Board of Secondary Education (CBSE) has ...

Get Instant Summarized Text (Gist) Free-form dance offers health benefits comparable to conventional exercise, such as running, by reaching moderate to vigorous physical activity levels. It can be ...

John eventually had a double lung transplant in April 2023, which meant the couple, from Leicestershire, can dance together again, and they have a cruise of the Mediterranean booked this year.