A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Transfer the cooked greens to a food processor and add the spinach, herbs, oil, anchovy, garlic, nuts, 25g of the Parmesan and the lemon juice, along with a generous pinch of salt.

Prioritise water intake between iftar and suhoor. Include hydrating foods in both meals. 2. Portion control: Avoid overeating, especially at iftar. Large meals can lead to digestive discomfort and ...

The Mediterranean diet emphasizes whole, minimally processed foods and healthy fats, offering greater flexibility and long-term sustainability. While both eating plans support heart health, DASH is ...

I'm just guessing that it's not the diet that provides lower risk, but that people who are lower risk due to some other factor, such as lifestyle, are more likely to eat more of those foods ...

Health experts frequently warned about its possible risks, including kidney stone formation. Experts also cautioned that this diet can hasten aging and cause inflammation, likening it to "playing with ...

Eve Catherine, a Dallas-based influencer, ended up in the hospital after consuming excessive protein while following the viral “carnivore diet." The diet, which has gained popularity in recent years, ...

The 23-year-old content creator embraced the carnivore diet—a restrictive plan that includes only animal-based foods—hoping for health benefits. But what started as a high-protein routine soon led to ...

The emerging carnivore diet trend has gained popularity, promising weight loss and improved alertness. However, experts warn of the risks, including kidney complications and other health issues.

Ultra-processed foods are calorie-dense and tend to be high in sugar, salt or unhealthy fats but low in nutrients. A recent clinical trial studied what happened when people ate a diet high in ...

“I have never felt so low and just down.” There is research to back up the idea that following a plant-based, whole-food diet might help alleviate PMDD symptoms. We spoke with Hoch to find out more ...