Hi everyone, thank you for joining me on the mat! Today's class is all about connecting ... This is an 30 minute intermediate yoga class using one block. You can do this class without props ...

HealthyLine is celebrating the Lunar New Year with a new announcement regarding their latest series of PEMF and Far-Infrared ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

From February 8 to April 20, the Je T'aime Comme Un Chien! exhibition takes over Le Bon Marché Rive Gauche, and the icing on ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...