Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

In severe cases, people may experience irreversible liver damage. If you are pregnant, you should avoid vitamin A supplements completely – excess vitamin A can cause birth defects and miscarriage.

Vitamin C (ascorbic acid) is vital to the human body. Its roles include immune system function and wound healing. It is an essential nutrient that the body cannot create but must get from food or ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D ... includes soft gel, chewable and regular tablets, vegetable capsules ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service explains: “Vitamin C is an essential nutrient which supports wound healing, normal immune function and the ...

“It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee or tea,” Rhian notes. And try knocking them back with orange juice, as vitamin C helps ...

Adding vitamin D supplements to your diet can help you get ... It’s worth noting that not all pediatricians advise giving infants vitamin C, so do make sure you’re speaking with your child ...

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Featured pricing is subject to change. Plenty of famous folks agree on vitamin C. Bethenny Frankel and Hailey Bieber have both raved about the original version of BeautyStat’s Universal C Skin ...

Not all of your supplements go together ... the body,” says Jessica Cording, R.D., C.D.N., author of The Little Book of Game-Changers. A lack of vitamin B in the body can raise your risk ...