The artist and entrepreneur shares her experiences with lipedema, a uterine fibroid, Hashimoto’s disease, thyroid cancer and ...

To reduce central fatigue, physical and psychological strategies can help. Even if your fatigue is mental, try physical ...

Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...

The Internal Body Wash Protocol:• Take a natural laxative before bed• Morning: Drink a quart of warm salt water (2 tsp sea ...

Discover the five common signs of cancer that often get dismissed as minor health issues. Learn from Dr. Tim Tiutan about ...

Decision fatigue is the mental exhaustion that builds up after making too many decisions. Here's how to optimize your ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

A large Australian study has found that patients prescribed medicinal cannabis experienced lasting improvements in quality of ...

Chronic stress causes brain damage, punching your brain as if you're a football player or boxer. Learn what to do to protect ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

In his debut,” Belle and Sebastian singer Stuart Murdoch tells a coming-of-age story that mirrors his own. Set in the early ...