Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Justin Bieber was involved in a tense exchange with the paparazzi in Palm Springs, California, on Wednesday, April 9. In a ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Recently, we shared some stories from the BuzzFeed Community about "the one who got away," and in the comments, people shared ...

Discover how strength training for mental health can ease stress, boost mood, and support emotional wellness for women over ...

Football in Berkshire are absolutely delighted to confirm we have secured sponsors for all eighteen categories available and ...

Students said they interacted with social media as a part of their pursuit of health and wellness. Students and experts ...

Editor’s Note: BuzzFeed does not support discriminatory or hateful speech in any form. We recognize that X is no longer a ...

Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

Charlie Health introduces data highlighting the leading stressors for students and how each affects mental health—plus some tips for coping with stress as a student. Stress is a nearly universal ...

Experts emphasize the importance of preparation before morning walks, highlighting hydration as key to performance. Walking ...