But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

The Mid Career Fellowship provides today’s leaders with the know-how to navigate volatility, uncertainty, complexity, and ambiguity (VUCA), knowing that their purpose, livelihood, and organizational ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

Left-handed pitcher Sean Manaea is rehabbing from a right oblique strain that is expected to keep him sidelined until mid-to-late April, but it sounds like he is progressing well. On Wednesday ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

Back down on Earth, Ford’s midsize entrant starts in the mid-$30,000 range and compares favorability even against the brand-new Toyota Tacoma. Despite both being body-on-frame pickups ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...