21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
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Slow Cooker Enchilada Soup!
This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...
The Super-Simple Crock-Pot Meatball Recipe We Can’t Wait to Try
You can head over to Matthew's TikTok page for the full recipe, but you'll need a bag of frozen meatballs (any kind will do, but he uses Italian style), chicken stock, cream of chicken soup, sun-dried ...
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23 Foolproof Slow Cooker Chicken Recipes Anyone Can Make!
Slow cooker fans, this one’s for you! If you love tender, juicy chicken that practically cooks itself, these recipes are ...
This Ingredient That's Often Found In Crispy Fried Chicken Is Also The Secret To Soft, Melt-In-Your-Mouth Cookies
Cornstarch is the secret (and unexpected!) weapon for a softer cookie that still has body and shape to it. And while it's ...
The Rule You Must Follow For Air Frying Big-Batch Chicken Wings
The true beauty of an air fryer comes from the way home cooks can reproduce fried foods, like chicken wings, without all the ...
These Spring Soups Are Perfect for Those Chilly Rainy Days
These spring soup recipes will usher in the new season. Try fresh vegetable flavors, including cream of asparagus, split pea, ...
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One-pot rice dish makes a delicious rice and chicken perloo
Mrs. Meggett has a recipe for Chicken Perloo in her Gullah Geechee Home Cooking. She says, “Many of the one-pot rice dishes ...