Research from Kanazawa University on 8,766 older adults using MRI scans revealed a 3 percent reduction in brain white matter ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

A 2022 meta-analysis indicates your risk of dementia decreases by 6% for every cup of green tea you consume. Another recent study revealed that drinking two to three cups of green tea per day had ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...