I like making my own bath and body products, and today I’m sharing one of my favorites. This coconut lime mint sugar scrub ...

Our feet often don’t get the attention they truly deserve. They carry us through the day, yet we rarely stop to care for them ...

If you have type 2 diabetes, consuming honey can raise your blood sugar level. But compared with table sugar, it may have health benefits. Some people add honey to their coffee and tea or use it ...

Here are some easy homemade scrubs to help you maintain a fresh and healthy complexion. 1. Honey and Sugar Scrub A classic exfoliating scrub, honey and sugar work together to hydrate and smoothen ...

Lemon is known for its skin-brightening properties, and honey acts as a natural moisturizer, making this scrub perfect for ...

5. ALOE VERA & BROWN SUGAR SCRUB Aloe vera is known for its healing properties, and brown sugar helps remove dead skin. Ingredients: 1 teaspoon aloe vera gel, 1 teaspoon brown sugar Method: Mix aloe ...

Combine the mashed strawberry with olive oil and brown sugar. Stir well. Gently apply the scrub to your lips in circular motions, focusing on dry areas. Massage for 2-3 minutes, then rinse off with ...

Everyone is talking about biomarkers right now. Hannah Coates shares the health experts’ guide to testing yours without ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than 10% of daily calories, and NHS UK recommends no more than 30 grams daily.

its low glycaemic index allows sugar to be released slowly into the body, preventing glucose spikes." Furthermore, the juice is a rich source of natural nitrates that boost insulin sensitivity ...

The All India Sugar Trade Association, another trade body, said last week the opening sugar stock for the next season could fall to 3.78 million tons from 8 million tons a year ago. Sugar traders ...