From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...

In the new study, led by researchers from NIH's National Cancer Institute, participants in the UK Biobank study (median age of 63) wore wrist accelerometers that tracked total daily activity ...

So let’s explore some of the daily activities that show you’re far more active than the average retiree. If you recognize these in your routine, give yourself a well-deserved pat on the back ...

In the new study, led by researchers from NIH’s National Cancer Institute, participants in the UK Biobank study (median age of 63) wore wrist accelerometers that tracked total daily activity ...

It is not uncommon for children to struggle with transitions between activities, and those with autism spectrum disorders are ...

A study in the British Journal of Sports Medicine reveals that light daily activities such as walking significantly reduce cancer risk. Tracking over 85,000 UK adults showed a 26% lower cancer ...

But the science suggests that just one minute of the right kind of movement daily could significantly extend your life." According to Sol, the answer lies in short bursts of intense activity that ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Discover tips that make exercise finally stick, from habit stacking to temptation bundling. Learn to build fitness routines ...

Luckily, experts say that engaging in just a handful of specific activities and habits each day can do both. And, no, it’s not just about meditation – though, of course, meditation has a multitude of ...