Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

According to career coach Julia Arndt, there are very simple adjustments we can make to alleviate our constant anxieties — ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr. Tushar Tayal ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy ...

ANNANDALE-ON-HUDSON, N.Y. — British historian Dominic Sandbrook is set to present the Bard College Eugene Meyer Lecture in British History and Literature on Tuesday, May 6, an announcement said.

Four simple questions could reveal if you have a drinking problem, as a study warns death rates from alcohol have soared post-pandemic. Scientists found death rates linked to booze in England ...

The Hollywood actress, 37, is currently promoting her upcoming movie sequel Another Simple Favor with co-star Anna Kendrick. The pair have hinted at a possible rift after enduring plenty of ...

These habits don't have to be major either: Simple things like giving yourself ... try incorporating some of these ideas into your daily or weekly routine. Very few things in life are promised ...

Start your day with The Athletic NBA Daily – a fast, entertaining recap of the most important games and stories from the world of professional basketball with new episodes dropping Monday ...