As workouts begin, the clubhouse hears the lowered expectations, sees the lack of moves, knows a youth movement is afoot.

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Food and entertainment rewards are the centerpiece of this card, which pays an unlimited 3% cash back at restaurants and grocery stores, but also on streaming and more. If you're a frequent ...

Take a look inside Bad Idea restaurant in Nashville, named one of the best in the US. Just in time for Valentine's Day, the ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

The Black national anthem “Lift Every Voice and Sing” has sparked social media-fueled backlash in the lead-up to Sunday’s ...

Let’s face it: the gym is a magical place where dreams are made, muscles are forged, and self-esteem goes to die.

With Bryce Mitchell lowering the bar, UFC’s second-most notorious rabble-rouser arrives for another crack at the middleweight title at UFC 312. What could possibly go wrong?

But if there’s one thing that makes it all easier, it’s knowing we’re all struggling together. So whether you’re crushing PRs or just trying to survive leg day, these fitness memes are for ...

One folk tradition that continues in some homes on St. Brigid's Day (or Imbolc) is that of the Brigid's Bed. The girls and young unmarried women of the household or village create a corn dolly to ...

One of the striking characteristics of the sketch ... All of the reminiscing appears to have pushed the meme onto the “For You” pages of people who had either never seen it before or were ...

Jan. 30—ROYAL CITY — Cross one long, long project off the list. The last section of old water line in Royal City was replaced in 2024, wrapping up a project that Mayor Michael Christensen said took a ...