Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

How to pick a mattress if you have back pain In the past, if you had back pain, many doctors and well-meaning ... spine’s natural curves whether you sleep on your back, stomach, or side.

Charlotte Hargreaves-Wright's life took a dramatic turn when her strange episodes, which began in her teenage years, were initially dismissed by doctors ... during her sleep, and the following ...

Dr. Michael Darin is a sleep doctor and director of sleep medicine at Ochsner Baptist in New Orleans. He thought he was having good sleep, until he got the Oura Ring. The smart ring, developed by ...

“For many, that means disrupted sleep, itchy eyes, and endless sneezing." You may like Cleaning this one forgotten area could relieve your hay fever symptoms 3 sleep hygiene tips that got me ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

The timing and duration of your nap matters, Dr. Raj Dasgupta, a pulmonologist, critical care and sleep medicine doctor and chief medical advisor for Sleepopolis, tells TODAY.com. First ...

sleep medicine doctor and chief medical advisor for Sleepopolis, tells TODAY.com. Napping at the wrong time or for too long may actually do more harm than good. If you find yourself waking up ...

So there’s no better time to shop for physical media faithfuls like myself who love a great Blu-ray or DVD sale ... But don't sleep on that Scary Movie set ahead of that long-awaited sequel ...