This German sleep hack is trending, and for good reason – experts reveal how this simple idea can improve our sleep *and* our ...

In "The Dream Hotel," protagonist Sara's dreams are tracked, causing authorities to deem her likely to commit a violent crime ...

Night terrors tend to happen in a sleep stage known as deep sleep, rather than when in REM, which is when nightmares happen.

Fever dreams and sleepless nights have a lot in common. There’s the tossing and turning, the nonsensical images that flash before your mind’s eye, the hallucinatory fog that makes perfect ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day. And women are hit the hardest.

The Westin Denarau Island Resort & Spa, scheduled to reopen in July after a $35 million renovation, will soon be Fiji's ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

LSU fans know the next chapter of the story. Schmidt picked LSU and effectively pulled his name out of the MLB Draft. Despite ...

Wyatt Drysdale is battling cancer while chasing his dream of visiting all 50 states. See where his journey has taken him thus ...