Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

Japan yogurt powder market is anticipated to reach USD 145.3 million in 2025, driven by rising consumer demand for ...

While the uber-expensive, influencer-backed Erewhon smoothies are a California specialty, a new cafe is bringing a cheaper ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

Marquez Brothers International Inc. (MBI) acquired Hato Potero Farms, owner of YoGusto brand, a drinkable yogurt brand. This strategic move marks a significant milestone in MBI's mission to expand its ...

Indulge Guilt-Free with This Greek Yogurt Banana Split Recipe – Satisfy your sweet tooth with this protein-packed, nutritious twist on a classic dessert.#GreekYogurt #HealthyDessert #FruitLovers ...