To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

Plantar fasciitis is a surprisingly common foot condition. Dr. Jay Spector, an Atlanta-based podiatrist and 32-time marathon ...

A third reviewer wrote, "Super nice shoes, exactly what I wanted. Easy to put on, true to size, black has some variegated ...

No summer wardrobe is complete without a great pair of sandals, so we found the best stylish (yet comfortable) options for ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Come spring and summertime, there’s one staple that’s a must-have in your warm-weather wardrobe: A comfy, supportive pair of ...

TAMPA, Fla. – Shay Holle didn't expect to meet A'ja Wilson when Texas women's basketball went to the Las Vegas Aces star's pop-up for her new Nike signature shoe, the A’One, on Wednesday.

A good pair of walking shoes can make or break your day, whether you’re doing your typical errands or you’re on vacation. And since we all have different shapes and sizes of feet and different needs, ...