For her workout session, Fatima Sana Shaikh wore a white oversized T-shirt paired with black shorts and matching scandals.

HRTC suspended services on 10 routes to Punjab after vandalism of its buses. CM Sukhu seeks safety assurances from Punjab ...

Images from Tribune photojournalist John J. Kim from in and around the Tokyo Dome in Japan as the Chicago Cubs open their regular season against the Los Angeles Dodgers on March 18, 2025.

Photos from the Chicago Cubs’ workout at the Tokyo Dome on March 17, 2025. Opening day between the Cubs and Los Angeles Dodgers is set for March 18.

We just launched the Silent Memorabilia Auction. The first ten items are now open for bidding. Fifteen more will follow in ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Here is such a workout that incorporates working the legs while adding cardio components to the plan of the day. This can help you do both at the same time and save time with your training ...

Pilates offers an accessible and powerful solution for targeting the abdominal area. This easy-to-do wall exercise effectively tones the deep muscles while protecting the back. Are you looking for an ...

Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time, treating sciatic neuritis with exercises is enough, though there are ...

More than a dozen Hindu families have put up ‘House for sale’ posters Mohammad Anzar, 30, insisted, "We are all very clear on the entrance issue and will ensure no further problems.

Want better sleep in your older years? Time to grab some weights. Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older ...