News

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...
Mental health care is complicated, and the many hurdles associated with billing and insurance coverage are frustrating for ...
David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...
Questions about Cody Balmer’s mental health and whether involuntary services could have prevented the alleged arson have ...
Some students who are thriving academically struggle with imposter syndrome and would benefit from specific supports.
Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...
Richtman is among a rising number of parents and guardians who have relinquished custody of their children to the state in recent years as a last-ditch way to seek out additional behavioral health ...
Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...