Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Florida Democrats launched statewide town halls as part of a coordinated effort by the Democratic Party to host "People's Town Halls" in all 50 states. Florida Democratic Party Chair Nikki Fried ...

In his recent address to Congress, President Trump declared that he had "stopped all government censorship and brought back free speech in America." Days later, immigration agents arrested Mahmoud ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

Logan • A northern Utah school district said it was committed to fostering an environment of inclusion after administrators removed two offensive student-created posters from a classroom earlier ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t ...

Leader of Opposition Jai Ram Thakur says youth of neighboring states create ruckus in Himachal as they move around with posters of Bhindranwale on their vehicles Leader of Opposition Jai Ram ...

Consistent workouts can be a powerful way to fight chronic inflammation. By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise ...

If you've got any New Year fitness goals you want to meet, Fitness Boxing 3 for the Switch might be able to help you out. To help motivate you, the Nintendo-published game by Imagineer has this ...