While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles. The expert said: "Sleep and rest days are essential for muscle repair and fat ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

A British man has caught on camera the “scariest moment” of his life as a troop of monkeys chased him out of a resort swimming pool in Thailand. In a scene that was less White Lotus luxe, more Planet ...

Meet the monkey who befriended a dog and loves to cuddle and watch movies with his owner. Michael Robison, 45, rescued Winston four years ago after authorities busted an illegal animal broker.

bombastic, and fantastic eight-cylinders in existence. It’s a dead engine running given how ridiculously inefficient it is, butwe’ll continue to revel in its riotous nature for as long as it ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

A rare population of leucistic, or partially white, purple-faced langurs near Sri Lanka’s Sinharaja Forest Reserve has attracted ecotourism interest, even as monkeys in general are perceived by ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

That’s completely irresponsible.” This is not the first time monkeys in zoos have been caught smoking. A gorilla in Tianshan Wildlife Park in Xinjiang has been filmed on several occasions ...