A study published in the Journal of Physiology found that L-Carnitine supplementation can increase fat oxidation during ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Martin Balcaitis is a health and wellness exec who knows about life on the other side. For the first 15 years of his career, ...

Jamie George was jailed for three years over the drugs operation and has now been ordered to hand over £30,000.

The most common type of heart disease is coronary heart disease (CHD), which occurs when plaque builds up in the arteries. A ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

DAGUPAN CITY (PIA) — A cardiologist in the Ilocos Region has warned the public that excessive consumption of salty and fatty ...

A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health. Dr Sermed Mezher, who is also a ...