Eating more dietary fats (including saturated, monounsaturated, and polyunsaturated) was linked to a higher chance of having kidney stones. For every 10 grams per day increase in these fats, the risk ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

A study published in the Journal of Physiology found that L-Carnitine supplementation can increase fat oxidation during ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Martin Balcaitis is a health and wellness exec who knows about life on the other side. For the first 15 years of his career, ...

Jamie George was jailed for three years over the drugs operation and has now been ordered to hand over £30,000.

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...

The most common type of heart disease is coronary heart disease (CHD), which occurs when plaque builds up in the arteries. A ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...