High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

To ensure optimal health during menopause, it is essential to follow a diet that is high in nutrients. Let's look at the most ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

By keeping the metabolism continuously active, the Ice Water Hack ensures a steady energy supply throughout the day, preventing the typical mid-afternoon slump and eliminating mental fog. Many users ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Naturopathic doctor Janine Bowring has revealed five drinks that are supposedly toxic as she urged people to avoid consuming ...

Acid reducing medicines from the group of proton pump inhibitors (PPIs) are best-selling drugs that prevent and alleviate stomach problems. PPIs are activated in the acid-producing cells of the ...

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...