5 Kettlebell Moves That Radically Boost Metabolism After 40
Discover 5 powerful kettlebell exercises that help reverse age-related metabolism slowdown. Learn the HIIT movements that ...
Cyclingnews5h
Shimano XTR M9100 Race pedals review: High performance, durable, and decent value all in one
Against other XC and gravel clipless pedals, the Shimano XTR M9100s stand out as no-nonsense, durable, even boring. That they manage to be amongst the lightest, most widely adopted and the best value ...
Jets’ Neal Pionk week to week with lower-body injury: How Winnipeg will cope with loss of defenseman
Pionk had played through the injury for some time but the Jets are shutting him down now with the playoffs in mind.
Two arrested in brazen armed robbery of Milpitas massage parlor
Two people have been arrested in the brazen armed robbery of a Milpitas massage parlor that was captured on surveillance video last week. On Thursday, the Milpitas Police Department ...
WISN 12 News1d
Man lives with girlfriend's body for 20 days after fatal Milwaukee stabbing
Police investigation reveals elaborate cover-up, including blood cleanup, family deception, and the suspect's failed suicide attempt.
KTVU FOX 21d
South Bay duo arrested for allegedly robbing massage parlor customers at gunpoint
SAN JOSE, Calif. - Two people were arrested for allegedly robbing a Milpitas massage parlor. Video shows the March 8 incident ...
‘Where’s my pizza?’ 8-foot alligator disrupts delivery in Florida. Watch the video
In the video, the alligator walks along a cul-de-sac before resting under a white van. A Rico’s Pizzeria delivery driver arrives and Tolson urges the driver to stop and suggests going around the back ...
Smithsonian Magazine1d
The Man Who Helped Predict Black Holes, Both Real and Hypothetical
The first direct visual evidence of the supermassive black hole in the centre of Messier 87 and its shadow. Event Horizon ...
Sleep expert reveals her secret weapon for falling asleep fast — and you can do it in 15 minutes
Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...
A physical therapist's best advice on foot pain
For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...
Cop delivers pizza after delivery driver finds 8-foot alligator hiding under customer's car
A police officer ended up delivering a pizza to a customer in Florida after the delivery driver discovered an 8-foot alligator hiding under a car near the front door.
I used compression boots while marathon training to see if they really work — here’s what I found
Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.