Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...

WASHINGTON — Processed food companies and federal nutrition guidelines and programs could be in the crosshairs of President Donald Trump’s new Make America Healthy Again (MAHA) Commission, according ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Learn which protective foods can boost your immune system and defend against disease, plus expert tips on incorporating them ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

IV therapy has been used for decades in hospitals to treat a range of conditions, from dehydration to nutrient-absorption disorders, but it's increasingly offered at independent clinics and ...