or steamed options over fried foods. People tend to turn to energy drinks when they need a quick boost, especially in hot weather. But they may be doing more harm than good to your liver.

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...

World Liver Day is celebrated annually on April 19. The day is meant to serve the importance of liver health and how to ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of the cornea (the eye's outer layer). Sources: Carrots, sweet potatoes, ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

But tolerance is different from person to person, and keeping your liver on a regular hiatus from booze is always a good idea ... Vegetables and Fruits: These are loaded with antioxidants to ...

Americans hated offal. Now it’s a trendy food—in grocery stores and online.

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

Apricots, also known as Armenian plums, are not just delicious —they also boast a wide range of health benefits, both ...

Dr Ayan Panja says the story behind cholesterol is a good deal more complicated than most of us believe – and that a natural ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...