or steamed options over fried foods. People tend to turn to energy drinks when they need a quick boost, especially in hot weather. But they may be doing more harm than good to your liver.

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...

World Liver Day is celebrated annually on April 19. The day is meant to serve the importance of liver health and how to ...

The good news? Your liver has remarkable regenerative ... Conversely, trans fats found in some processed foods accelerate liver damage and should be avoided entirely. Perhaps surprisingly ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of the cornea (the eye's outer layer). Sources: Carrots, sweet potatoes, ...

The good news is yes, liver damage can be reversed ... Limit sugars, salt, and processed foods: Cut down on sweets, sugary drinks, salty snacks, and packaged foods. Aim for less than 10% of ...

But tolerance is different from person to person, and keeping your liver on a regular hiatus from booze is always a good idea ... Vegetables and Fruits: These are loaded with antioxidants to ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

He added that these foods can also promote liver function ... "Eating nuts as part of a healthy diet may be good for the heart. Nuts contain unsaturated fatty acids and other nutrients," states ...

Eggs are an excellent source of nutrient-rich foods, which are beneficial for your overall health and well-being. Mostly, eating eggs does not increase cholesterol levels; however, when they do, they ...

Americans hated offal. Now it’s a trendy food—in grocery stores and online.