Men's Open bodybuilder Martin Fitzwater walked through his chest and delt workout in prep for the upcoming 2025 Pittsburgh Pro.

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Explore 5 New Orleans fitness trails in 2025, from Audubon Park to the levees, where outdoor workouts feel like a party.

The Dutchman is facing a race against the clock to prove his fitness as the Cherries target a return to winning ways in the Premier League ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

Chandigarh: Heated arguments took place between INLD MLAs and treasury benches, as well as the speaker, on the issue of a five-acre site auctioned by HSVP in 2020, during the ongoing budget ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.