Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A look at players to watch for the 2025 high school baseball season that begins this week. Southern Section girls’ high school basketball playoff scores and updating pairings. Birmingham senior ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

If enrollment in Medicare is on the horizon for you or a loved one, it’s also worth looking into Medicare Supplement insurance, commonly known as Medigap. Read on to learn more about your health ...

Ouachita Baptist owns the lead in the race for the Great American Conference All-Sports Commissioner’s Cup and the ...

The Dublin-born star (seen with Lewis Hamilton, top; and right, with his wife Marie) has prostate and bladder cancer, which he said had spread over the past few months. Jordan, 76, said he had ...

Rangers 'stick to plan' with Clement after 'disastrous' cup exit Following a "disastrous" Scottish Cup exit, Rangers chief executive Patrick Stewart says keeping Philippe Clement as manager is ...

Feyenoord are on the verge of appointing Robin van Persie as their new head coach. Former Manchester United defender Raphael Varane has opened up about his often "tense" and "complicated ...