"Sleep is essential for cognitive health, as it allows the brain to rest and rejuvenate," said neurologist Yue Leng.

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.

A sleep expert has explained how avoiding exercise or physical activity when you're tired may be worse than you think it is ...

Have you ever had a day where you feel like you have just run out of energy, no matter how much you rest or how many cups of coffee you drink? It is one of those moments when you wonder, Why am I so ...

Just like clockwork, daylight saving is back. While not everyone may be thrilled, a MSU psychology professor explains the impact it has on the body.

A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ...

"But the inability to fall back asleep after waking up is known as sleep-maintenance insomnia. Insomnia has many possible causes, including stress, anxiety and depression." Here, the sleep expert ...

Emilia Pérez Karla Sofia Gascon Gun GIF refers to a GIF from the 2024 film Emilia Pérez in which the titular character played by actress Karla Sofia Gascon is seen leaning out of a window and flashing ...

Several studies ― dating back to 1916 ― have observed the fatigue a lot of museum visitors seem to experience. Benjamin Ives Gilman, the person who authored that first study, thought it was ...