Magnesium is a vital mineral needed for a range of bodily functions. It contributes to the well-being of bones, nerves, and muscles, ensures proper heartbeat regulation, and bolsters the immune ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...

Here are factors to consider when choosing. People who are pregnant need more magnesium per day. Pregnant teenagers need 400 mg of magnesium per day, while pregnant adults need 350–360 mg of magnesium ...

MG Motor India is set to ace up its line-up with the premium MG Select dealerships coming in place. The carmaker took the veils of a few new vehicles at Bharat Mobility Global Expo 2025.

MG has played an important role at the entry-level end of Australia's new car market. Compact cars like the MG ZS SUV and MG 3 city car were often lauded for their affordable price and value-for ...

GNC teams wrapped up their first season under a new format, where teams and individual golfers accumulated points in five nine-hole meets and the 18-hole closer. Johnson and Bergwall entered Thursday ...

Searching for the best bargains that London has to offer? Here’s a handful from the FTSE 250 I think are worth considering right now. When investing, your capital is at risk. The value of your ...

In looking at the 20 studies of people with untreated hypertension, they found that magnesium supplements of 600 milligrams (mg) per day or more were needed to lower blood pressure. In the 10 studies ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...

Concept artwork designed by Grok AI on X and posted on Congressman Joe Wilson’s website shows what a proposed $250 Federal Reserve note could look like. President Donald J. Trump would become ...

Manufacturer description: Best-selling SBH-250 precision-cut ball head moves swiftly and steadily so you won’t miss the action. Constructed of solid, strong magnesium alloy, it's durable and yet ...