If there is any brand that has been awarded the title of Legend in its industry, it is undoubtedly Lululemon. The ...

Everyone and their mother (and their sister . . . and their bestie) is doing Pilates right now. Not only is it a great ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

It’s shaping up to be a weekend full of fun in Southwest Oklahoma, so if you’re looking for something to do, you don’t have to look any further.

SHOPPING: Shark Ninja - best known for vacuum cleaners and air fryers - has launched an LED face mask developed with dermatologists that claims to be the best way to banish wrinkles.

Red light therapy promises to smooth fine lines and soothe pain, but can at-home devices really deliver? Bazaar speaks to the ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. And once again, she ...

Amazon offers huge discounts with up to 40% off on protein powders, healthy snacks, dry fruits and more from popular brands ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...