Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Here's what to know about drinking coffee on an empty stomach. Should you do it? Yes or no? The post Coffee on an empty stomach: Is it a good idea? appeared first on The Manual.

The milkshakes at South Street Diner are the stuff of legend. They’re so good, they’ve developed a cult following that would ...

A novel placebo-controlled study has found daily caffeine consumption can significantly reduce the volume of gray matter in ...

Starting each day with long good morning message for her is a great way to build your relationship. Check out this post for ...

A recent study links morning coffee consumption to lower death rates from cardiovascular problems. A Fort Worth cardiologist ...

The owner of The Brass Rail in Allentown reflects on the success of his new location, and remembers the now-demolished old ...

Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...