Probiotics and gut health are always buzzwords in the wellness world ... out potentially harmful microbes and improving the ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones ...

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

The daily intake of Lactobacillus Acidophilus L. for optimal supplementation. probiotics. Acidophilus, a widely used ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Some people choose to take probiotic supplements to ... Getting enough good-quality sleep may improve mood, cognition, and gut health. A 2022 study found that sleep and gut health are linked.

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

If you've been thinking of trying a probiotic supplement but aren’t exactly sure how to choose the best one, we did the ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Struggling with constant bloating, gas, or an upset stomach? You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your ...

Your gut-bestie probiotics are an all-rounder, as a study shows that good bacteria help boost your mental health. Probiotics, ...