Today (Friday, March 21) would have been the great Brian Clough’s 90th birthday. Born on March 21, 1935, in Middlesbrough, Clough went on to forge a successful career as a striker for his hometown ...

Are you looking for dad jokes for teens? Explore 120 hilarious, cringe-worthy, and pun-filled jokes that are sure to make ...

Day is a time for clever pranks, jokes, and laughable mischief. From classic gags like fake broken screens and changed WiFi passwords to creative tricks such as replacing Oreo filling with toothpaste, ...

Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

The American Academy of Sleep Medicine says: Adults need at least 7 hours of sleep each night. This helps us stay in good mental and physical health, promotes quality of life, and helps avoid injury.

He discusses the need for sleep, why teenagers require more sleep than adults, and how you can get a good night's sleep without medications. The Conversation has collaborated with SciLine to bring ...

If a night of hotel-worthy sleep sounds like the stuff of dreams, it could be time to upgrade your mattress. Getting a good night’s kip does a whole lot more than give you an energy boost.

Everyone needs and deserves a good night’s sleep. But do some people really need more than others? While both men and women generally require similar amounts of sleep, emerging research suggests ...

Despite the benefits, napping isn’t for everyone. Age, lifestyle and underlying sleep patterns all influence whether naps help or hinder. A good nap is all about strategy – knowing when, how, and if ...

Age, lifestyle and underlying sleep patterns all influence whether naps help or hinder. A good nap is all about strategy – knowing when, how, and if one should nap at all. For some it’s a life ...