Women shell out upwards of $15,000 to learn how to orgasm at retreats deep in the Californian desert. And yes, an orgasm retreat is exactly what it sounds like.

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss.

The king is dead, long live the king. As tennis moves to clay courts for the next few months, one of the sport’s greatest on ...

For decades, women have followed fitness and nutrition advice developed for men, only to end up frustrated when the same ...

One-minute review. T he Garmin Lily 2 Active is a sleek, slim, great-looking smartwatch built for fitness, and that’s exactly ...

BAY COUNTY, MI – A female entertainment icon visited Bay City a century ago. A beast-taming, whip-wielding, gender-defying ...

The contenders have tasted victory in the heats, battled in the quarters and survived the semi-finals but now it all comes ...

There are a lot of factors that go into determining the best workwear for women ... See our full Spanx Perfect Pant review to see how it looks on different body types. Plus, you can find the ...

Zac Posen reflects on his journey to revitalize the Gap brand with his first collection for the high-end GapStudio.

Meghan Markle has been mocked on a popular BBC show in the UK this week. The Duchess of Sussex, 43, was a big topic of ...