HopeHealth's Sheridan Edwards gives benefits for weightlifting, strength training for women. Helps lower disease risk, improves mental health, strengthens bones ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Natalie Higley and Nicky Stevens, from Caversham say "women should be embracing weightlifting." ...

HELLO!'s Second Act is a newsletter for women in midlife and beyond. It's completely free to sign up and is a one-stop-shop ...

US President Donald Trump responded humorously when asked to define a woman during a press conference. He stated that a woman can have a baby and is often smarter than a man. Trump then addressed ...

The Bihar CM, who was seen holding a woman's hand and then placing his arm on her shoulders, has been facing backlash for his act. The RJD has slammed the politician for ‘shaming Bihar’. The video is ...

If this was a woman’s experience trying to lift weights, I wanted nothing to do ... with the perception that beauty and skinny went hand in hand. When the pandemic hit in March 2020, my now ...

"At my heaviest, I was 297 pounds (nearly 135 kg)," the woman revealed ... which eventually led to her weight ballooning to nearly 300 pounds (136 kg). It was in 2021 that Ms Stowers decided ...

I definitely feel like I have a weight off my shoulder and now I can enjoy the rest of the season," Fudd said. Fudd had a combined 44 points and eight steals in the first two games of the Women's ...

Emma Roma Jayne struggled with her weight until she got bariatric surgery in 2023. She lost 130 pounds in two years and experienced some unexpected changes other than the weight loss. These ...

On the other hand, Maimana Mayor Mufti Gul Ahmad Mubashir says that over the past forty years, many women in the country have ...