Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Best conception supplements to boost fertility and support a healthy pregnancy - Planning to get pregnancy? Help your chances ...

Fruits and vegetables should be eaten by all age groups to maintain a good diet. Here are some fruits that should be eaten by women, especially over the age of 40 years ...

Sabrina Carpenter is a big fan of a hot drink that is packed with health benefits and has been linked to everything from ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, poor mental health, and physical impairment in older adults, particularly ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and comprehensive information about menopause.

If you've been struggling with low energy and not feeling quite like yourself, try Elle Macpherson's WelleCo Immune Booster.

We rounded up 15 skin care and makeup products our moms love using, many of which are under $50 and available at retailers ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...