The nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your ...

For years, the idea that a daily glass of wine is good for your health — especially for the heart — has been widely accepted.

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...

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Soaked black raisins offer numerous health benefits for women. They boost iron levels, support digestion, enhance skin health ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.