"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.

As a specialty registrar in paediatric dentistry, I’ve seen first-hand the pain children experience because of poor oral ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy ...

After a hard day at work, what's better than dinners that only dirty up one dish? Here are some of our favorite one-pan ...

The World Health Organization estimates that 43% of children have decay worldwide and 20% of children aged 5-19 years are ...

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings of hunger," said Dr. Katie Page ...

Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

As a follower of the carnivore diet, holistic skincare specialist ... dovetailing neatly with the Make America Healthy Again ...