Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A nutritionist shared on Ranveer Allahbadia's podcast a few fat-loss tips, including removing unhealthy snacks, reducing ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Polly Sellman ensured all eyes were on her as she took to Instagram on Friday with a sizzling photo dump of her summer in ...

A few weeks into the new year, I began a fast. Though I started it for strictly religious reasons, I started noticing changes in my body weight. I felt much lighter on my feet, my waistline reduced, ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

From okra water to leafy greens, here's everything Lizzo has said she eats in a day along her weight-loss and wellness journey.

Consuming healthy, metabolism-boosting drinks can enhance digestion, promote fat burning, and support your weight loss goals ...

Ali couldn't buckle up her belt on an aeroplane seat without requesting an extension. Attempts at dieting had only led to ...

Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been “killing it.” ...

Weight loss is challenging, and common myths can make it harder. Nutritionist Amaka, who lost 25 kg in 4 months, debunks weight loss lies, including misconceptions about carbs, fats, late-night eating ...

Korean celebrities maintain slim, toned bodies through strict diet plans, intense workouts, and disciplined lifestyles. Their weight loss strategies emphasize healthy eating, regular exercise, and ...