Self-esteem is the cornerstone of emotional well-being for anyone, and for kids, it's crucial for healthy and balanced ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Nikki and Brie Garcia spoke candidly to Us about putting their health first and how they talk to their kids about nutrition ...

In conversation with Avneet Kaur, paediatrician, Dr MS Bhutani, who is also the president of the Indian Medical Association ...

Tom Daley returned to school to learn energy saving tips from Gen Alpha – including ‘stop the yap and turn off the tap’. Sporting a full uniform, the 30-year-old retired Team GB diver discovered some ...

Maintaining good hygiene, staying hydrated, and adopting healthy habits can significantly lower the chances of UTIs in women. Here are ten essential tips to reduce the risk of UTI in women.

The donation will boost MaineHealth's "Bright Bodies" program, teaching children about healthy eating and exercise habits.

Raquel Santillan Maldonado, Kids Eat Right Program Coordinator ... Her efforts help families reinforce healthy eating habits at home while also emphasizing sustainability through food waste reduction ...

Mindful eating is a technique for managing eating habits. It may help promote weight loss, reduce emotional eating, and improve mood. This article explains mindful eating, how it works ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating habits into your lifestyle doesn’t mean you need to drastically change ...