Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

Batra concluded, "While beetroot and carrot juice alone won't directly cause weight loss, they can be valuable additions to a healthy lifestyle aimed at weight management. As always, it's best to ...

From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

Whether you are trying to lose weight or boost immunity, the mere addition of fresh veggies and herbs to the daily diet can ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Sreenanda Shankar shares her weight loss journey and emphasizes the importance of a mindful diet. She recommends a grilled fish in lemon butter sauce, detailing her simple recipe that includes ...

Weight loss does not come easy and making certain changes in your life are essential to shed extra kilos. Diet is an huge ...

Just three days of following the diet led to surprising effects.

Low calorie content and high fibre makes it beneficial to eat guava for weight loss. Learn how to include the fruit in your ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Jowar bhel is a popular snack choice in Gujarat and Maharashtra. Typically, bhel is made with puffed rice, but this version ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...